If you or somebody you know is in a crisis, please get in touch with one of the emergency contacts below for urgent support.

Emergency Contacts

If you are in immediate need of help.

Call 999

And follow the prompts.

Text "SHOUT" to 85258

This 24/7 free text service from SHOUT offers trained crisis volunteers for those who feel at danger of themselves or others.

Call 116 123

And speak to the Samaritans, who offer free confidential support 24/7.